Diabetic Care Atta (Best Atta For Diabetics) - DiabeSmart

It is clinically proven to control blood sugar and crafted to easily fit into the daily Indian cooking. It's the best atta for diabetics; a healthy alternative to regular flour, with lots of nutrients and a low Glycemic index. With this Atta, you enjoy balanced nutrition and with great taste, and a 50% lower post-meal sugar spike.

Diabetic atta Ingredients & their Benefits:

1. Wheat Flour: Forms the base, providing essential vitamins and minerals.
2. Coconut Flour: Low carb content, aids in maintaining blood sugar levels.
3. Wheat Bran & Wheat Fibre: High in dietary fibre, promotes better digestion and helps in glycemic control.
4. Chickpea Flour: Rich in Protein and supports muscle health.
5. Psyllium Husk: Great for digestive health and Glycemic control.
6. Flax Seeds: Omega-3 fatty acids for heart health.
7. Quinoa Flour: Full of protein and all nine essential amino acids.
8. Oat Flour: Helps in regulating blood sugar levels.
9. Ragi Flour: Rich in calcium and good for bone health.
10. Jackfruit Flour: Responsible for improving insulin sensitivity.
11. Methi Seed Powder: Reduces cholesterol and blood sugar levels.
12. Jamun Seed Powder: Helps in lowering blood sugar.
13. Karela Seed Powder: Known for its anti-diabetic properties.

Key Benefits of Our Sugar-free Atta

1. Low Glycemic Index: Reduces rapid blood sugar spikes, improving Glycemic control.
2. High Dietary Fibre: Slows release of sugar into blood, contributing to steady blood sugar levels
3. Rich in Nutrients: Packed with vitamins and minerals, supporting overall health..
4. Balanced Carbohydrates: Contains complex carbs for sustained energy release.
5. Heart-Healthy Fats: Includes healthy fats from ingredients like flax seeds, promoting cardiovascular health.
6. Protein-Rich: Helps in muscle maintenance and provides satiety, reducing overeating tendencies.
7. Natural Ingredients: Free from artificial additives, ensuring a wholesome diet.
8. Versatile Use: Can be used in a variety of recipes, making meal planning easier and more enjoyable.
9. Weight Management Support: Aids in managing weight, a crucial factor in diabetes management.
10. Improved Digestive Health: High fibre content promotes gut health and regular bowel movements.

Impact on Blood Sugar Levels:

Switching to our Diabetic Atta roti cuts calories and lowers the impact on blood sugar levels per meal. It results in better diabetes management and a healthier lifestyle.

• Normal Flour Roti:
  Tends to cause a rapid spike in blood sugar levels due to higher simple carbohydrates.
• DiabeSmart Roti:
  Results in a more gradual increase in blood sugar, supported by its high fibre content and complex carbohydrates and better protein intake.

Some Popular Indian Dishes with our Diabetic Atta:

1. Diabetic-Friendly Rotis: Soft, nutritious, and perfect for every meal.
2. Healthy Parathas: Stuff them with your favourite greens for an extra health kick.
3. Pancakes with Indian Spices: Add a pinch of cardamom, cinnamon, and nutmeg to the batter made from our atta for a delightful, spice-infused breakfast option.
4. Missi Roti: Combine our atta with spices like turmeric, ajwain, and finely chopped onions to create a delightful, diabetic-friendly version of this classic Indian dish.
5. Vegetable Paratha: Stuffed parathas made with our atta with mixed vegetables, offering a wholesome, fibre-rich meal option
6. Baked Samosas: Use our atta for the dough and fill with spiced potatoes and peas for a healthier, baked version of this popular Indian snack.
7. Gujarati Thepla: Infuse the thepla dough with fenugreek leaves and our atta for a nutritious, fibrous meal that’s ideal for blood sugar management
8. Dhokla: Use a mix of our atta and besan to prepare a spongy, savoury dhokla that’s both nutritious and perfect for keeping blood sugar in check.

Shelf Life:

• Unopened Package: It can last up to 6 months when stored unopened in a cool, dry place.
• Opened Package: Once opened, it's best to use the atta within 1-2 months for optimal freshness and nutritional quality.

Signs of Spoilage to Watch Out For

• Mould: Visible mould or any fungal growth is a clear sign of spoilage.
• Off Smell: A musty or unusual smell indicates that the atta has gone wrong.
• Change in Texture: Any lump formation or change in texture suggests moisture contamination.